Struggling with fat loss over 40? The key isn’t just calories—it’s controlling blood sugar, improving insulin sensitivity, and restoring metabolic flexibility. Learn how to overcome emotional eating and achieve sustainable weight loss that lasts.

This week on The Fast 800: Max Lowery reveals why diets like his own program can harm women over 40. He breaks down the physiological & psychological consequences of extreme calorie restriction & shares a 3-step method to reset your body & achieve sustainable weight loss.

Never Diet Again! Max Lowery exposes why traditional weight loss methods fail post-40. Learn the biological shifts making fat loss harder & how to eat, move & live for long-term success without extreme diets or burnout #NeverDietAgain

“This isn’t a willpower problem. It’s a metabolic problem. Fix that—and fat loss becomes effortless.” If you're constantly battling cravings, low energy, and stubborn weight gain—especially as you navigate perimenopause or menopause—you're not broken. You’re just stuck in sugar-burning mode.

Still stuck despite ditching junk food? In this week's Never Diet Again, we expose the hidden ways 'healthy' eating might be sabotaging your weight loss progress. Metabolism, cravings & emotional eating - we're breaking it down.

Discovering the truth behind IBS: misdiagnosis, root causes of digestive issues, and the link between gut health & weight loss. Join functional medicine practitioner Brooke Kane as she breaks down the complexities of IBS and shares a path forward for healing.