“I’ve tried everything, nothing works.” I hear this daily. But the truth is, most women haven’t tried everything—they’ve only tried different versions of the same thing: diets built on restriction and willpower. And that belief is what keeps them stuck.
Weight gain after 40? It's not hormones, but habits! Max Lowery reveals the 5 fixable reasons: emotional eating, sugar-burning mode, lifestyle shifts & yo-yo dieting history. Learn to break free from band-aid solutions & rewrite your habits with the Never Diet Again method.
Max Lowery reveals the shocking truth behind women over 40 struggling with food. It's not about willpower or hormones, but internal battles & self-sabotage. Listen as Max uncovers the 'anti-vision' that keeps them stuck.
Discover how women are losing 30lbs in 90 days without dieting, calorie counting, or cutting carbs. Learn the real reason you're stuck and how to rewire your brain to stop emotional eating—for good. Sustainable fat loss starts here.
Is intermittent fasting safe for women over 40? Learn how hormonal changes, emotional eating, and metabolic inflexibility impact results—and discover safer, more effective strategies for sustainable weight loss during perimenopause and beyond.
Losing weight is hard—keeping it off is harder. This blog reveals why most people regain weight after dieting and how to stop the cycle for good. Learn how emotional eating, habits, environment, and identity all impact long-term weight loss. Real strategies. No restriction.