Discover the 12 mindset traps that silently sabotage your weight loss efforts. After helping over 1,000 women, these patterns—like perfectionism and emotional eating—are the real reason diets fail. Learn what’s keeping you stuck and how to break free for good.
If you struggle with constant cravings, energy crashes, mood swings, and the relentless need to snack, chances are you’re stuck in sugar-burning mode—a clear sign of metabolic inflexibility. This is one of the biggest, yet least talked about barriers to sustainable weight loss.
Still struggling to lose weight? It’s not your age, hormones, or willpower — it’s seven hidden habits sabotaging your success. If you’re a smart, busy woman over 40 trapped in endless dieting cycles, this could be the breakthrough you've been waiting for.
Never Diet Again! Max Lowery exposes why traditional weight loss methods fail post-40. Learn the biological shifts making fat loss harder & how to eat, move & live for long-term success without extreme diets or burnout #NeverDietAgain
Discovering the truth behind IBS: misdiagnosis, root causes of digestive issues, and the link between gut health & weight loss. Join functional medicine practitioner Brooke Kane as she breaks down the complexities of IBS and shares a path forward for healing.
This week on Max Lowery reveals the 21 most common mistakes holding women over 40 back. From over-exercising to all-or-nothing thinking, Max exposes the conventional strategies that fail & quietly sabotage efforts. Learn why emotional eating, sleep, identity, and more are key factors in fat loss.