Don’t Just Take Our Word for It

This Is What Happens When You Stop Dieting and Start Changing for Good

Listen to the powerful stories from women who reclaimed their confidence, energy, and control around food.

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Elin lost 44lbs in just 90 days — all while going on three holidays and raising three kids under five

" I had tried every diet, hated how I looked, avoided social events, and felt like a shadow of myself. I listened to the podcast, took a leap of faith, and everything changed — I’ve lost 17 kilos, dropped almost three dress sizes, feel lighter, more positive, and for the first time in years, I finally feel like myself again, inside and out. "

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Gussy lost 18kg and 9 inches — transforming her health, her mindset, and her family life for good.

" I spent years stuck in yo-yo dieting, feeling like a failure, but working with Max and his team changed everything — small, simple steps that fit into real life helped me lose 18kg, reshape my mindset, and finally break free for good. "

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Gemma lost 15kg, dropped from a size 20 to a size 14, and completely transformed her confidence, energy, and relationship with food

" I spent years frustrated, stuck, and blaming myself — but after losing 15kg and reshaping my mindset, I finally feel confident, in control, and full of energy for the first time in years. "

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Lorraine lost over six stone, reclaimed her health, renewed old friendships, and got her true self back in just six months

" I hit rock bottom, withdrew from life, and felt hopeless — but six months later, I’ve lost the weight, rebuilt my confidence, reconnected with old friends, and finally feel like myself again. "

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Belinda lost 44 pounds, rebuilt her confidence, and transformed her family’s relationship with food — all within just 14 weeks.

" Before LIVE 360, I felt hopeless, stuck, and ashamed — but after losing 44 pounds, I’m walking taller, living with purpose, and finally showing my kids what a healthy relationship with food looks like. "

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Katrin lost 33 pounds, dropped nine and a half inches off her waist, and completely healed her relationship with food and her body.

" I spent years trapped in diet culture, but after losing 33 pounds and rebuilding trust in my body, I’m free — and now I get to show my daughters what true strength and self-love really look like. "

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Nancy lost 7kg, dropped inches off her waist, regained her energy and confidence, and feels younger and stronger at 50 than she has in years

" Before LIVE 360, I felt stuck, sluggish, and frustrated — but after losing 7kg and rebuilding my mindset, I’m more confident, more active, and finally feel like the best version of myself again. "

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Janet lost 20kg, dropped six inches from her waist, and finally broke free from a lifetime of yo-yo dieting and quick-fix failures.

" After decades of yo-yo dieting and short-term fixes, I lost 20kg, transformed my mindset, and finally found a way of living that’s sustainable for life — this has been truly life-changing. "

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Rosalie lost 10kg, dropped up to 12cm off her waist, and broke free from the destructive cycle of over-exercising, restriction, and emotional eating.

" I used to feel like the biggest person in the room, stuck in a constant cycle of restriction and self-sabotage — but after losing 10kg and rewiring my mindset, I finally feel confident, in control, and proud of the life I’m building. "

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Helen lost 61 pounds, dropped six inches off her waist, and completely transformed her health, happiness, and social life in just five months.

" Before LIVE 360, I felt lost, miserable, and trapped in crash diets — but after losing 61 pounds, rebuilding my confidence, and learning how to live normally again, I feel like I finally have my life back. "

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Janet lost two stone, reduced her pain, regained her mobility, and completely transformed her physical and mental health in just three months.

" I was at my lowest, stuck in pain and hopelessness — but after losing two stone and rebuilding my life through LIVE 360, I’m smiling, moving freely, and finally feeling like myself again "

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Yvette lost the weight, overcame severe anxiety, transformed her mindset, and found happiness and confidence in herself again.

" I was trapped in anxiety, self-hate, and constant struggle — but after working with LIVE 360, I’ve rebuilt my body, my confidence, and my life, and now I finally feel happy, strong, and free. "

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Three Ways We Can Help:

Watch the Cravings and Fat Loss Masterclass

Learn how to take control of cravings and lose weight without willpower, restriction, or giving up the foods you love. This free masterclass walks you through the proven 3-phase method to reset your metabolism, rewire your habits, and finally achieve lasting fat loss after 40.

Book a Food Freedom Breakthrough Call

A free Zoom conversation designed to uncover the root causes of your struggle with food and weight.
We’ll help you identify what’s keeping you stuck, create a personalised action plan, and assess to see if we can help you achieve lasting results. Click below to book.

Listen to the Never Diet Again Show

The Podcast is where high-achieving women over 40 learn how to lose weight for good — without dieting, restriction, or obsession. Each episode tackles the real reasons you struggle with food, from emotional eating to identity shifts, and gives you the tools to create lasting change.