Join Max Lowery & Shane Copeland as they dive into the unique physiological, psychological & societal factors affecting women's weight loss journey. This episode isn't about quick fixes, but understanding & overcoming hormonal influences & more.
Join Max Lowery & Shane Copeland as they dive into the origins of body positivity, its well-meaning intentions, and unintended toxic side effects. From fat acceptance to social media evolution, they'll explore the challenges & misconceptions around weight loss, debunk myths, and offer advice.
Max Lowery sits down with LIVE 360 member Yvette, sharing her inspiring weight loss journey & overcoming struggles of COVID, anxiety & self-sabotage. Mindfulness, community support & self-care are key in this transformative episode.
In today's ep, we dive into why long-term fat loss has eluded you. We'll break down 3 popular diets that fail to deliver & reveal strategies for success with Max Lowery & Shane from Live 360
Can't resist food? You're not alone! In this ep, Max & Shane reveal how to love food without losing control - no restrictive diets or punishing workouts needed! Discover the secrets to sustainable weight loss and a healthier lifestyle.
Ozempic: The So-Called Miracle Weight Loss Drug? Max Lowery exposes the top 5 reasons why Ozempic can do more harm than good, from nasty side effects to failing to address weight gain's root causes.