Join Max Lowery & Shane Copeland as they dive into the unique physiological, psychological & societal factors affecting women's weight loss journey. This episode isn't about quick fixes, but understanding & overcoming hormonal influences & more.
This week's episode features inspiring client Elin, who lost 40lbs in just 13 weeks despite being a busy mom of three under five. Elin shares her transformation secrets, mistakes made, and lessons learned on how to achieve weight loss without restriction or deprivation.
This Week: Meet Nicole, who shed 100+ pounds in just one year! Join me as I explore the strategies & techniques she used to achieve success - and how her life was transformed in the process.