· Max Lowery · Podcast Episode · 2 min read
#19 6 Stone Lighter in 6 Months: Loraine's Story
Loraine joins Max on the Never Diet Podcast to share her astonishing 6-stone weight loss in just 6 months. Her inspiring story reveals the secrets to rapid success & practical tips for a transformative journey.
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The Real Reason Motivation Fails: How to Reshape Your Environment for Lasting Weight Loss
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Lorraine joined the Never Diet Again Method after hitting rock bottom.
She’d gained weight over several years, withdrawn from her friends, and felt completely stuck in a cycle of overeating, shame, and isolation.
She’d tried everything — Slimming World, Mayo Clinic, every diet imaginable — but nothing addressed the real reasons she was struggling. She didn’t just need another meal plan.
She needed to rebuild her confidence, her mindset, and her life. In just 6 months, Lorraine lost 6 stone (38 kilos), 11 inches off her waist, and transformed every part of her life — from her health and energy to her identity and relationships. S
he’s now active, social, confident, and living life on her terms again.
In This Video:
How Lorraine broke free from emotional eating and self-sabotage T
he truth about why diets like Slimming World don’t lead to lasting change
How she rebuilt her confidence and identity after years of struggle
What it really takes to lose 6 stone and keep it off
The mindset shift that changed her life forever 
Lorraine’s Results:
Lost 6 stone (38 kilos) in 6 months
11 inches off her waist
Regained confidence and friendships
Ended emotional eating and guilt
Rebuilt energy, self-belief, and purpose
The Never Diet Again Method helps busy women over 40 lose weight for good by addressing the root causes — mindset, identity, emotional eating, and metabolism — so you can finally feel in control around food again.