· Max Lowery · Podcast Episode · 1 min read
#37 Enjoy Your Holiday and Still Lose Weight: Proven Strategies From Our Coaching Program
Max Lowery & Shane Copeland share how to stay on track with weight loss during holidays. Mindset shifts, practical tips, and strategies to enjoy favourite foods without derailing progress.
🎧 Prefer to listen on the go? Click on the podcast episode below!
Your current privacy settings prevent us from loading and showing you this embedded podcast.
In this episode, Max Lowery and Shane Copeland reveal how to maintain your weight loss during holidays and social occasions.
We know it sounds too good to be true, but it isn’t.
You CAN go on holiday, eat your favourite foods AND lose weight.
Discover the mindset shifts that prevent holiday weight gain and practical tips to stay mindful and in control.
Learn the exact strategies we use with our clients to enjoy holidays without derailing your progress.
By the end of this episode, you’ll feel confident and empowered to navigate any holiday while keeping your weight loss goals on track.
Don’t miss out on transforming your holiday habits and maintaining your hard-earned results!
Come connect with me on Instagram → https://www.instagram.com/max.lowery.
It’s where I share practical advice, motivation, and the exact strategies my clients use to lose weight and keep it off — without ever dieting again.